The Best Nassau Travel Guide is right here! The Bahamas is one of the most beautiful destinations in the world, home to pristine beaches with crystalline waters and unique ecosystems. It also boasts seemingly endless flora and fauna, and within its lush greenery, you can find many exotic birds and animals that call Nassau home. Nassau, the capital city of the Bahamas boasts miles of spectacular beaches and stretches of vivid coral reefs perfect for snorkeling. Shop, dine, and sight see, particularly along busy Bay Street, or if you’re a James Bond fan, visit the British Colonial Hotel, which was used as a filming location for two of the Sean Connery-era movies. Visit during the famed Junkanoo Festival to experience a high-energy parade of spectacularly costumed dancers. Visit The Best Beaches in the Bahamas Guide for information on all of the Grand Bahama beaches, or visit us on Pinterest.
Nassau Weather – When to Visit Nassau
Although the beaches are more crowded, the best time to visit Nassau is during high season, which runs from mid-December to mid-April, making it a great spot for a warm winter getaway. Nassau summers are generally warm and sometimes rainy, with daytime temperatures reaching an average high of 89.7°F. The low season lasts from June to November.
Nassau does fall within the hurricane belt, so hurricanes may be a factor between June 1 and Nov. 30. Most of these months (plus May) also fall within the region’s rainy season, which can leave you with fewer days spent enjoying the islands’ outdoor activities. But keep in mind that mid-December to mid-April’s weather attracts hordes of tourists, so prices will be at their highest and crowds at their thickest during these months.
Best Nassau Beaches
On Cable Beach, there’s plenty of room to walk around and explore, and you’ll be mesmerized by the blue waters, and striking white sands. These gorgeous features are obvious even as you’re making your way to the beachfront. You will find Jet Ski rentals if you’re looking for some adventure. Cable beach is beautiful, peaceful, fun and a great choice for beach goers of all ages.
Love Beach is quiet, calm, perfect for a romantic stroll, and even good for family beach days. It is one of the most popular beaches for locals living in the west of New Providence. Love Beach is also a great spot for snorkeling with a 40-acre protected coral reef about one mile offshore. Early morning snorkeling tends to be better, with greater visibility, but you’re bound to see something exciting once you go.
Jaws Beach is a top-rated Nassau beach, and will have you snapping photos and capturing moments like there is no tomorrow. This is even more likely considering the beach was once used as a filming location for the final installment of the “Jaws” movie. Some people visit this beach just for its cinematic value, but most visit based on reviews, which promote Jaws as a off the beaten track beach, loved by locals.
As this beach is tourist friendly, you will find various water excursions on this beach, including parasailing and water skiing. Near this Nassau beach you’ll find various resorts, bars, restaurants, and shops, but that is of course, if you’re willing to tear yourself away from the tantalizing turquoise, blues and greens of the ocean. Cabbage beach can get busy, but it’s large enough to find a quiet spot as well.
Here you’ll find a sprawling coastline, which means you can choose your spot on the beach depending on how you’d like to spend your day. Opt to be surrounded by the crowd, or in a more private area with friends, or the love of your life. There are water sports available so you won’t get bored, and you’ll also find coconut water for sale, and plenty of things to snack on.
Best Nassau Restaurants
La Caverna $11 – 30
La Caverna is a family friendly Italian restaurant with outstanding dishes served in a relaxed and comfortable atmosphere. Outdoor seating with botanical garden view. Special Menus for large groups. Ristorante, Pizzeria and Bar. Tel: 242-601-0046 Web: La Caverna
Pizza Lab $11 – 30
Pizza Lab serves authentic Chicago, Neapolitan, and New York-style pizzas. Made-to-order pies are cooked to perfection in three specialty pizza ovens. The menu includes other delicious choices like toasted paninis, fresh salads, handcrafted pastas, and cool, refreshing gelatos for dessert. Tel: 242-788-8784 Web: Pizza Lab
25° North $11 – 30
Located within the Baha Bay Beach Club, 25 North’s menu focuses on fresh seasonal southern California coastal cuisine and signature beverages with only the freshest ingredients. The cuisine is driven by local and sustainable ingredients with an attention to seasonality and an emphasis on the bounty of California. Tel: 242-788-8200 Web: 25° North
Cleo Grill $11 – 30
Cleo Grill brings Mediterranean street food to the elevated fast casual dining of Baha Bay. Marinated meats, seafood and vegetables are carefully curated and simply prepared by grilling over smoking fire and served with clean, fresh and healthy salads, condiments and sides. Tel: 242-788-8204 Web: Cleo Grill
Costa $12 – 42
Costa infuses coastal cuisines with intriguing Mexican flavors for a twist on traditional seafood. Meals incorporate fresh island seafood and produce, and unique communal cabanas invite conversation with new friends and acquaintances. Tel: 242-788-7557 Web: Costa
Best Nassau Nightlife
Hammerheads Bar & Grill
Hammerheads is the epitome of an island bar and grill. It’s usually filled with a good mix of locals and tourists who enjoy the laid back atmosphere, great happy hour specials, and satisfying pub grub like burgers, conch fritters and grilled fish. Tel: 242-393-5925
At Club Waterloo, there are several distinct spaces, including a sports bar, disco and a patio bar. Music varies, from lite rock to reggae to European electronica, with the occasional live performance thrown in for good measure. The end result is a diverse crowd of locals and tourists, college age singles and 40-something married couples. You’re sure to fit in – and have a great time! Tel: 242-393-7324 Web: Club Waterloo
Senor Frog’s caters mostly to tourists, functioning as a festive family friendly restaurant by day and a lively nightclub by night. Tuesday, Friday and Saturday nights Senor Frog’s welcomes live bands, and other nights there’s karaoke or a DJ, but whatever the entertainment, you can be sure the crowd will be dancing and partying til the wee hours. Tel: 242-323-1777 Web: Senor Frogs
While in Nassau, seek out this sophisticated lounge and indulge in delectable cocktails crafted by charismatic bartenders. 22 Above also offers an extensive martini list, wines by the glass and award-winning exotic concoctions. Tel: 242-327-6200
A dazzling glass dance floor surrounded by plush banquet seating accommodates plenty of dancing and drinking, and the two bars serve creative concoctions sure to please. VIP areas are perfect for private parties and celebrity stargazing. Tel: 242-424-8746 Web: Aura Nightclub