The Best French Polynesian Islands

The Best French Polynesian Islands have some of the most spectacular beaches in the world.  When most people think of the French Polynesia islands, it’s probably honeymoon favorite Bora Bora and its over-water bungalows perched over a shimmering lagoon that spring to mind. But French Polynesia — an overseas territory made up of 118 islands and atolls that belongs to France and covers an area of water roughly the size of all of western Europe — encompasses so, so much more.

From the far-flung islands of the Marquesas, with their rich cultural heritage and tattoo lore, to world-renowned surf breaks on the island of Tahiti and legendary scuba diving alongside walls of sharks in the Tuamotu Archipelago, read on for some islands in French Polynesia you might not have had on your radar.  You can visit The Most Beautiful Beaches in French Polynesia here, or visit us on Pinterest.

Society Islands

The Society Islands are the most popular destinations in French Polynesia. Most trips to French Polynesia go here and nowhere else. Tahiti, Moorea, Bora Bora, Raiatea, Taha’a and Huahine offer an awesome array of delicious luxury and stunning natural beauty. Come here to relax and lose touch with the rest of the busy planet. Visit our Society Islands Travel Guide to plan your beach vacation to the Society Islands.

Tahiti, Society Islands, French Polynesia, The Best French Polynesian IslandsTahiti

For most, Tahiti is a jumping off point. But for those who stick around, there’s plenty to do. Head out on the circle island tour for 70 miles of coastal cliffs, hidden beaches, and high waterfalls. Stop at a remote seaside church. Or head to the capital city, Papeete, for a visit to one of its local markets. In season, you can even go on a whale watching cruise.  Visit our Tahiti Travel Guide and Vacation to Beautiful Tahiti!  Best Tahiti Hotel: InterContinental Tahiti Resort & Spa

Moorea, Society Islands, French Polynesia, The Best French Polynesian IslandsMoorea

Welcome to a diving and snorkeling paradise. Warm calm waters wash over a vibrant reef. Spot sharks on nearly every dive. Hear dolphins clicking as they swim by. On land, visit some of the friendly local villages. Or ride a 4×4 to a hidden swimming hole in a back country river. The closest island to Tahiti, in season you can watch whales on a specialized cruise.  Visit here for The Best Moorea Travel Guide.  Best Moorea Hotel:  Hilton Moorea Lagoon Resort & Spa

Bora Bora, Society Islands, French Polynesia, The Best French Polynesian IslandsBora Bora

Island paradise perfection. Romantics travel the world to see its blue/green lagoon and white sand beaches tucked just-so under the dramatic Mt. Otemanu. This is the most popular destination for over-water bungalows. Pick one with butler service, a plunge pool or even a trampoline to launch yourself high in the air before dropping playfully into the tranquil turquoise sea.  Visit The Best of Bora Bora here to start planning your Bora Bora vacation.  Best Bora Bora Hotel:  The St. Regis Bora Bora Resort

Raiatea, Society Islands, French Polynesia, The Best French Polynesian IslandsRaiatea

The second largest island in the country, Raiatea is the religious heart of the ancient South Pacific. The island once launched Polynesian voyages to colonize distant lands (like New Zealand). Now it’s the home to the some of the best preserved stone temple ‘maraes,’ or meeting houses.  Visit The Best Raiatea Travel Guide to help plan your Raiatea Vacation.  Best Raiatea Hotel:  Opoa Beach Hotel

Taha'a, Society Islands, French Polynesia, The Best French Polynesian IslandsTahaa

Accessible only by boat, this beautiful island produces 80% of all the vanilla in French Polynesia. Its lagoon features many deep bays dotted with deserted motus perfect for romantic picnics. There are very few places to stay here and they are all spectacularly relaxing.  Find The Best of Tahaa French Polynesia Here.  Best Taha’a Resort: La Taha’a by Pearl Resorts


Huahine, Society Islands, French Polynesia, The Best French Polynesian IslandsHuahine

Made up of two islands and one massive lagoon, Huahine is a tropical garden of Eden. Huahine offers more of an authentic Polynesian experience. It’s home to the one of the best arrays of pre-European stone temple ‘maraes,’ or meeting houses. On the quiet roads, you’ll note a newer tradition– what looks to be over-long newspaper delivery boxes. They are instead where the locals deliver fresh French baguettes twice a day.  Head here for The Best Huahine Travel Guide.  Best Huahine Resort:  Hotel Le Mahana

Maupiti, Society Islands, French Polynesia, The Best French Polynesian IslandsMaupiti

Charm in Maupiti is reflected in every Tahitian Guesthouse where you will be introduced to the Polynesian lifestyle. Visitors to Maupiti often make it a day trip from Bora Bora. Make sure to visit to the wonderful and picturesque Terei’a Beach. This white sand beach with crystal clear water is as good it gets on the island. At low tide, the shallow water makes it easy to walk to Motu Auria just across the turquoise lagoon. Cliffs, caves and other local discoveries await await you on the Motu. Visit Beautiful Maupiti French Polynesia!

Marquesas Islands

Imagine seeing rays of sunshine filter through the clouds over sharp mountain peaks, creating a scene you’ve only experienced in a photo or painting. Luscious islands emerge from the Pacific Ocean, a land of history and legends, each one more fascinating and unforgettable than the last. Welcome to the magnificent Marquesas Islands. The Marquesas are an archipelago located 932 miles northeast of Tahiti and spread out over 12 islands, of which only six are inhabited.  Visit The Best of the Marquesas Islands, and plan your beach vacation to the Marquesas Islands.

Nuka Hiva, Marquesas Islands, French Polynesia,The Best French Polynesian IslandsNuku Hiva

The legend of the Marquesas Islands tells the story of how God made a “big house” represented by the Marquesas Islands, the largest of them – Nuku Hiva –at the top of them all. Its own universe, the staggering volcanic peaks and amazing slopes blend with the blue of the Pacific Ocean. The archipelago’s regional capital, Taioha’e, is situated on a past volcanic crater. A bay by the same name was formed when part of this crater broke apart into the ocean. With amazing views, endless artifacts for history buffs, and a jovial community with a colorful culture, Nuku Hiva is a can’t miss on any visitor’s to-do list. Best Nuku Hiva Accommodations:  Pension Mave Mai 

Hiva Oa, Marquesas Islands, French Polynesia,The Best French Polynesian IslandsHiva Oa

Today, this island, Hiva Oa, is commonly referred to as the “Garden of the Marquesas” thanks to its fertile and lush land. The island could be referred to as rugged, and if you’re lucky, you could stumble along one of the many archaeological sites that remain tucked away, even after hundreds of years.  Although its coasts are lined with beaches and diving cliffs, Hiva Oa feels remote and secluded. There are areas where visitors cannot see any signs of civilization, perfect for a hike away from the hustle and bustle of everyday life. This island is also home to the largest tiki statues of The Islands of Tahiti.  

Ua Huka, Marquesas Islands, French Polynesia, The Best French Polynesian IslandsUa Huka

Ua Huka symbolizes the “food basket” of God’s house in the legend, and features even more untouched beauty and is renowned for its dry soil and landscapes. The island itself is shaped very much like a crescent. Wild horses gallop as far as the eye can see around this desert-colored land. Goats climb up on the island’s high plains. Peaceful and mystical, Ua Huka invites the traveler to discover a secluded universe, where the island’s ancestors are not just a part of the past, but still very much part of the islanders’ everyday life.  

Tahuata, Marquesas Islands, French Polynesia, The Best French Polynesian IslandsTahuata

The only access to this remote island is by sea from Hiva Oa. The island offers charming discoveries to the privileged traveler. From its fertile valleys to its crystal-clear bays, Tahuata is an exquisite haven of peace, and a place of history and creativity. Most inhabitants make a living out of their remarkable fine artwork, such as carved bone and rosewood – or miro (the Portia tree) carving. Mono’i, or sacred oil, is made following the scents of traditions and secrets, like an invitation to a mesmerizing perfume beautifully named “love potion” by the islanders. The creation of these perfumes is an art that spans thousands of years and is unique to these islands.  

Fatu Hiva, Marquesas Islands, French Polynesia,The Best French Polynesian IslandsFatu Hiva

Fatu Hiva will mesmerize you. Streams cut through valleys and cliffs drop into the sea, making views from any angle on the island nothing short of dramatic. In 1937, the explorer and author Thor Heyerdahl and his wife, in quest of a genuine return to nature, set foot on the island to live like at the dawn of the new world. He later wrote a book about his experiences, titled after the island. Not much has changed since then. Today, most local people live around the village of Omoa, a beautiful harbor, where they make traditional and renowned tapa out of tree bark. The area of Hana Vave is sheltered within an amazing bay: the Bay of the Virgins, probably one of the most beautiful bays on Earth, especially at dusk when the light blazes through the volcanic peaks.  

Ua Pou, Marquesas Islands, French Polynesia, The Best French Polynesian IslandsUa Pou

In the islands’ legend, Ua Pou symbolizes the entrance pillars to God’s house and is the third largest of the 12 islands. Huge basaltic columns reach to the sky and hold the names of legendary warriors: Poutetaunui and Poumaka. The highest of these pillars, and the highest point in all the Marquesas Islands is Mount Oave. In 1888, these pillars inspired poet Robert Louis Stevenson, who referred to them as “volcanic arrows looking like a church bell tower.”  

Gambier Islands

The Gambier Islands, the archipelago at the end of the world, is a real paradise on earth, where green pastures blend with bright white fine sandy beaches and infinite blue skies. Tourists who set out to discover this secluded paradise cannot help but marvel at the islands. In the center of the archipelago, Mangareva, a small island with an area of 5 mi2, will impress travelers with its beauty and exoticism. With colorful gentle sloping hills, you are guaranteed a change in scenery. The small island of Akamaru is 5 miles from Mangareva and is home to the Notre-Dame-de-la-Paix Church, whose construction was initiated by Father Honoré Laval. History buffs will enjoy visiting this monument, which dates back to 1841. 31 miles southeast of the Gambier Islands, you will find the small island of Timoe; here, you can see platforms made from volcanic rocks and coral, commonly called marae, where ancient Polynesian services were held. Between history and breathtaking landscapes, this colorful Eden will fascinate you.  Visit The Best of the Gambier Islands here.

Mangareva, Gambier Islands, French Polynesia, The Best French Polynesian IslandsMangareva

The remote Gambier Islands lie just a little more than 1,000 miles (1,600 kilometers) southeast of Tahiti. Polynesian mythology tells of Mangareva being lifted from the ocean floor by the demi-god Maui. The mountains of Mangareva rise over the surrounding islands and the luminous lagoon like a great cathedral. Although once the center for Catholicism in French Polynesia, the people of Mangareva have returned to a more traditional Polynesian lifestyle. The Gambier Islands are an important supply source for the Tahitian cultured pearl industry. Along with the pearl farms and tours of the island by road or boat, travelers can also explore the surprising number of surviving churches, convents, watchtowers and schools from the 1800s. Some structures are still in use such as St. Michel of Rikitea Church where the altar is inlaid with iridescent mother-of-pearl shell.  

Austral Islands

With no over water bungalows or beach bars, and with an Internet connection that’s barely strong enough for sending emails, a trip to the Austral Islands is a trip back in time. The southernmost archipelago of French Polynesia is packed with adventure and culture for those who seek to get off the beaten track. Perhaps this is the reason why humpback whales like to visit in large numbers every year. Come and see this slice of paradise for yourself with this Austral Islands travel guide. 

Rurutu, Austral Islands, French Polynesia, The Best French Polynesian IslandsRurutu

Rurutu is one of the most surprising destinations in French Polynesia. It is the most visited island in the Australs and for good reason. There’s so much to see and do, from swimming with humpback whales to venturing into bizarre caves and getting to know proud and skillful locals.  Rurutu is not your typical Polynesian island. Even its look isn’t quite right. Rather than being surrounded by a turquoise lagoon, it has a fringing reef that gives it a wilder, more changeable beauty. Although its shores are scalloped with sandy beaches, what first captures your eye is the cliffs jutting so high that clouds catch on their peaks.  Two things that are amazing here to do:  One is the chance to swim with humpback whales, which regularly pass through here with their newborn calves between June and October. The other is the chance to explore the island’s remarkable limestone caves.

Tubuai, Austral Islands, French Polynesia, The Best French Polynesian IslandsTubuai

Tubuai unveils a unique landscape combining a sapphire blue lagoon with multicolored shades of Tubuai’s sandy beaches. Discover exceptionally preserved underwater marine life in the lagoon. Take a swim with thousands of colorful tropical fish in warm and clear waters. Sports minded addicts will love the kite boarding and windsurfing year round in the lagoon of Tubuai, enhanced by the trade winds. Tubuai’s soil is very fertile with coffee, taro and orange trees in abundance around the island. You also can’t miss the large amounts of bright lilies on the island making Tubuai the capital of the lily!

Raivavae, Austral Islands, French Polynesia, The Best French Polynesian IslandsRaivavae

Majestic Raivavae is renowned for her unique shaped islets (“motu”) forming beautiful natural pools.
Lying in the middle of this circle of “motu” are intriguing mountains dense with lush vegetation. Miles away from the usual tourist tracks, the warm and friendly inhabitants add to this incredible island making your vacation a genuine Polynesian adventure. Basket and hat weaving and traditional porcelain seashell necklaces are all part of Raivavae’s specialties.  Those looking for authentic Polynesia will definitely appreciate this trip at the edge of the world!

Rimatara, Austral Islands, French Polynesia, The Best French Polynesian IslandsRimatara

This amazing isolation is possible thanks to the richness of its land and fishing areas nearby that allowed a life of economic independence for it’s 800 inhabitants. You will discover a particularly rich endemic flora and fauna whose figurehead is the Parakeet of Rimatara, named the Uravaero, famous for its red and green plumage.  


The Tuamotus

The Tuamotus are dream South Seas snapshot: the 77 atolls – narrow coral rings encircling turquoise lagoons – that make up this stunning archipelago are flung over an immense stretch of indigo-blue ocean.  Life in the atolls is equal parts harsh and paradisaical: hardly anything grows, so there’s little fruit and vegetables, and the only drinking water is collected from the rain. Yet the silence, starry skies, coral beaches, blue lagoons, idyllic motu (coral islets) and languid pace of life captivate nearly everyone who makes it here. Anyone who loves the water will adore the Tuamotus. The vast, pristine marine area offers unparalleled opportunities to encounter the menagerie of marine life. For non divers, fantastic lagoon excursions beckon.  Visit The Best of  the Tuamotus here.

Fakarav, The Tuamotus, French Polynesia, The Best French Polynesian IslandsFakarava

Fakarava is Mother Nature’s ultimate sanctuary. This protected coral atoll is a natural reserve for many rare species of birds, plants and crustaceans. Just as these exotic creatures have discovered their safe haven, you too can find refuge here. Fakarava is one of the world’s best diving destinations. There are two notable passes that feed into the lagoon. The first is the Garuae Pass, located on the north side, which is the widest navigable pass in French Polynesia. The second is the Tumakohua Pass, located on the south side. This pass is home to a narrow underwater valley known as Shark’s Hole, which is heavily populated with lemon, whitecap and hammerhead sharks.

Ahe, The Tuamotus, French Polynesia, The Best French Polynesian IslandsAhe

Stunningly beautiful and refreshingly laid back, Ahe is one of the lesser known atolls in the Tuamotu that is a favorite vacation spot for native Tahitians. This charming atoll enchants travelers with unspoiled nature, crystal clear waters, white sand beaches and amazing underwater scenery. Arguably the main draw of this small atoll is its beautiful interior lagoon. Visitors will be mesmerized by the beauty and the vivid colors as they fly over the atoll on their arrival flight. The lagoon is sprinkled with shallow sandbanks that lie just underwater, creating idyllic picnic spots in this pristine tropical swimming pool that is filled to the brim with abundant marine life and vibrant coral gardens.

Manihi, The Tuamotus, French Polynesia, The Best French Polynesian IslandsManihi

Peaceful and serene, Manihi appears to have invented the simple life. Being the least developed of the primary Tuamotu Atolls, this secluded locale is covered in white sand beaches and swaying coconut palms—and not much else. Travelers come here mainly to snorkel by day and stargaze at night. Manihi’s inner lagoon is the ideal environment for the cultivation of the highly prized Tahitian black pearl. Blessed with all the right attributes including temperature, light, density and salinity, coupled with the abundant population of the Pinctada margaritifera—the only oyster in the world capable of creating the rich hues characteristic of the black pearl—the lagoon in Manihi is a natural jewelry box for these precious gems.

Rangiroa, The Tuamotus, French Polynesia, The Best French Polynesian IslandsRangiroa

Rangiroa is quite possibly the world’s most immense natural aquarium. Blessed with an accessible yet secluded appeal and a large abundant lagoon, this renowned destination should be at the top of every eager diver’s list. The allure is the presence of some impressive diving and snorkeling sites. The Avatoru Pass and Tiputa Pass, both located on the northern side of the atoll, produce currents that are ideal for drift diving or snorkeling. They are also known to attract schools of wild dolphins. The Blue Lagoon, located on the western side of Rangiroa, is a shallow lagoon carved into the reef inside the central lagoon, creating a small natural aquarium no more than 16 feet (5 meters) deep. Boasting a continuous supply of fish, deep-sea fishing is also a popular water activity in Rangiroa. 

Tikehau, The Tuamotus, French Polynesia, The Best French Polynesian IslandsTikehau

Tikehau encapsulates the meaning of going off the grid. This small, cherished atoll consists of countless tiny white and pink sand islets engulfed in coconut groves and hidden alcoves. In Tikehau, which actually means “peaceful landing,” you will find nothing but absolute serenity on her calm and graceful shores. As you can imagine, diving and snorkeling are the two main attractions in Tikehau. The best diving is found on the western shore around the Tuheiava Pass, the only navigable entry into the lagoon. You will encounter reef sharks and the occasional manta ray, but the appeal here is the enormous population of colorful fish. Some of the more common species include tuna, snapper, barracuda, lionfish, clownfish and parrotfish. 

Best 5 Star Beachfront French Polynesia Resorts


  1. Erin

    Lovely! I am going on vacation to Bora Bora. I was wondering if you had any additional information on hotels and stuff for the area? I would love to kind of plan ahead where I want to go ane what I want to do while there. I have read some of your other reviews, where this information was provided. Thanks!

    1. Leahrae (Post author)

      Hi Erin, I do not have a travel guide specifically for Bora Bora, just for the Society Islands as a whole. I will put together some information for you and shoot it to you in an email. Then if you need anything else, just let me know.

  2. Angie

    Such beautiful places! I did not even realize how beautiful the French Polynesia is! Some of those hotels look amazing. I would love to stay over the water in Moorea. How dreamy would that be. Here I was looking for California beaches, and now I find my self wandering through your site adding destinations to my bucket list! Thanks for all the wonderful information 🙂

    1. Leahrae (Post author)

      Hi Angie, Thank you for taking the time to leave me comments on my website. Yes, the French Polynesia beaches are amazing. I think when people think of beaches, they think of the Caribbean a lot of the times. French Polynesia has some of the most beautiful beaches. I love Moorea and Taha’a. Both have wonderful beaches and such amazing accommodations floating on the water. Thanks for visiting the French Polynesia Beaches!

  3. Hong

    These are some beautiful places to visit. I never even knew they existed. I just recently got married, my husband and I are looking for a special place for us to go for our honeymoon. I have already bookmarked you website, I will definitely check out your other travel destination article. My husband also goes through your website, he loves the information. So comprehensive and helpful.

    1. Leahrae (Post author)

      Hi Hong,

      I am glad you have enjoyed visiting my website! You will find lots of choices for your honeymoon for sure. I would love to help plan and provide you some packages to choose from. I know that I can get you a great price. I will send you an email to see if I can help 🙂 Thanks for visiting the French Polynesia Beaches!

  4. tyler

    Wow these are some great looking beaches all I get is Florida east coast beaches.

    1. Leahrae (Post author)

      Those are good too Tyler!

  5. Catherine

    Hi Leahrae
    I’ve spent time in the Caribbean and Hawaii but the French Polynesia beaches have never been on my radar – but they are now! Thank you for introducing me to them – also love your page on Airfare, you’ve got some great tips there. Never knew about not purchasing trips together.
    Thanks again, I’m bookmarking your page for future travel plans!

    1. Leahrae (Post author)

      Thank you Catherine and I will continually add more content 🙂

  6. Joana


    Vow I want to go to Tahiti! 🙂 What a great website! Just two weeks ago i was exploring French Polynesia islands on youtube, but Marquesas Islands and Austral and Bass islands i have never even known that they exist!

    I love surfing and Water Sports, so definitely will come back for more info to your website when i am ready to book. Thank you for sharing this info!

    1. Leahrae (Post author)

      You’re welcome Joana and thank you for visiting. Come back as I plan on adding good surfing beaches 🙂

  7. Renee Townsend

    I had no idea France owned anything but its own country, much less Tahiti. I suppose they speak French there, correct? I loved the arial images. It gives the impression the islands are small and quaint.

    I actually learned a bit from your post. For example, I thought Tubuai was somewhere in the middle east. Go figure.

    1. Leahrae (Post author)

      Well, I am glad you learned something 🙂 Yes, French and English.

  8. Daniel

    Oh my good all of these places look like heaven :O I am definitely going to bookmark this site and come back for more. Maybe even show it to a couple of friends?
    Next time i need a beach to travel to, i am definitely going to be looking here!

    1. Leahrae (Post author)

      Thank you so much Daniel!

  9. Joon

    Living here in the states most people think of Hawaii or Beaches in Mexico for vacation and not aware of these vacation spots. I’d rather go to places that’s not very known to majority of people here and go to places that’s not so crowded. The place looks beautiful and I like that you can explore these shallow waters. I’m not much of a traveler but I’d love to travel to places if I can go with my son. Show him different places. This looks like an amazing trip for both of us some day.

    1. Leahrae (Post author)

      It is amazing! Thank you for visiting my site 🙂

  10. Funkydunc

    What a lovely article. A number of my friends have been to Tahiti and loved it. I enjoyed the clear discussion of each part of French Polynesia and the pros and cons of the beaches, namely, the crowds, the travel and the sand color.

    Like the subtle affiliate links through the article also. The images really got me thinking of life in the Pacific, which is a region I spent my childhood in.



    1. Leahrae (Post author)

      Thanks for reading!

  11. Paulo

    Really beautiful places. Would definitively consider going to one of these next vacations. which hotels do you recommend?

    1. Leahrae (Post author)

      Boy, there are so many choices with so many islands. I would recommend going to Tahiti and using Trip Advisor to pick something that fits your budget,

  12. Noble

    Wow, honestly amazing places. I totally agree with Jason. I need to add this to my priorities ASAP. I live in a coastal town though but these places look a lot more exciting especially Tahiti. I have heard so much about the place but never seen a better look. I feel I should just set off now. Thanks Matty

    1. Leahrae (Post author)

      Your welcome! Tahiti is one destination anybody who loves to travels, or loves the ocean should have on their bucket list. Truly amazing!

  13. Jason

    Sounds like I need to put this at the top of my bucket list now! Just like Cavan said, those are some spectacular beaches! I’m sure I have a few wallpapers saved on my computer of Bora Bora and Tahiti just because they are pretty much the prime example of what a beach should look like. Great read! Cheers!

    1. Leahrae (Post author)

      They definitely are the best example of a beach! Thanks for visiting!

  14. Cavan

    Wow those are some spectacular beaches, I can tell you from being in the travel industry for over 30 years, that the french Polynesian Islands have been off the radar of most travelers, except for all but the elite or experienced traveler. But that is changing fast as commercial airlines, cruise ships and the development of sites like airbnb have made travel there more popular. I think its time to go, and I hear the locals are warm and friendly……cheers

    1. Leahrae (Post author)

      Yes, I agree and I see it as an amazing experience for sure!


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